Attachment Style
Attachment style describes how you relate to closeness, dependency, and intimacy in relationships — rooted in early caregiving experiences but measurable and actionable as an adult.
The four styles
Section titled “The four styles”| Style | Core pattern |
|---|---|
| Secure | Comfortable with closeness and autonomy |
| Anxious (Preoccupied) | Craves closeness, fears abandonment |
| Avoidant (Dismissing) | Values independence, uncomfortable with closeness |
| Disorganised (Fearful) | Conflicted — desires and fears intimacy |
How FYT uses it
Section titled “How FYT uses it”FYT places you on the two underlying dimensions — anxiety and avoidance — and shows how your style interacts with teammates’ styles in close collaboration.
Coming soon: full interpretation and team implications.